BLUEBERRY DONUTS

Healthy blueberry doughnuts for brunch? Yes? Carry on!

Ingredients:
– 100 g of pitted dates
– 100 g of regular flour
– 100 g of wholewheat flour
– 1 tea spoon of baking powder
– pinch of salt
– 1 egg
– 30 g of ground almonds
*
– 300 g of blueberries
– 2 table spoons of honey
– 5 table spoons of Greek yogurt
– olive oil

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Instructions:

  • Add all of the ingredients above in the food processor with 70 ml of water and pulse until you get a ball of dough (or do it by hand). Then knead the dough and roll out to 1,5 cm thick. Cut the circles around 8 cm wide with 3 cm holes in them. You’ll get 4-8 doughnuts.
  • Boil them for 5 minutes.
  • Heat up couple of olive oil table spoons and fry the doughnuts for 10 minutes. Turn them regularly to ensure crispiness.
  • Add the blueberries and honey and fry for couple of minutes until they release the juice.
  • Serve with Greek yogurt.

Enjoy

T 🙂

Recipe: J. Oliver Super food family classics

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